How a session works
Each session lasts one hour. The pace is different from a traditional therapeutic follow-up — sessions are spaced three to four weeks apart, giving you time to integrate and practise new behaviours in your daily life.
This is active accompaniment — between sessions, the work continues.
Locations & online
Lausanne
Zürich
Centre Marterey Ostéo Physio
Rue Marterey 5, 1005 Lausanne
Duration: 1 hour , Not covered by insurance
Online
Sihlmed — Friedaustrasse 17, 8003 Zurich (3ème étage)
Casa Vitale — Riethofstrasse 8, 8702 Zollikon
Sessions via video call — flexible, accessible from anywhere.
Frequently asked questions
-
This varies depending on the person and the situation. In general, a few sessions are enough to notice real change. The pace and duration of the accompaniment are defined together, based on your goals.
-
Sessions are spaced three to four weeks apart. This rhythm is intentional — it gives you time to integrate and practise new behaviours in your daily life.
-
No. Noguès Method sessions are not currently covered by complementary insurance.
-
Not at all. The situations accompanied range from simple relational conflict to burnout, personal growth, and beyond. There is no minimum threshold — if the desire to move forward is there, that is enough.
-
The Noguès Method is not a therapeutic treatment — it is a method for growth and evolution. It works alongside psychological or medical support without interfering with it — it simply works differently.
Ready to take the first step?
In person in Lausanne or Zurich, or online — choose the format that suits you best.